The Happiness Lab

This series begins on Thursday April 2 and runs for four weeks on the following Wednesdays: April 8, 15, 22.

 

Here’s what you’ll discover:

  • The elements that make for a happy life

  • Tried and true scientific exercises that are sure to boost your happiness quotient

  • The difference between “fun” and “meaningful” activities and why you need both

  • The importance of building a social portfolio and how to, just like your financial portfolio, mitigate risk

  • Why goals are good for the soul

ALL RIGHTS RESERVED • LIFE SKILLS TOOLBOX.CA 2020

514.824.1967      gill@lifeskillstoolbox.ca