THE ART & SCIENCE OF HAPPINESS

We have all heard the adage that hard work leads to success and success ultimately leads to happiness. When we finally get that promotion, drop ten pounds, land that date, put the kids through college and pay off the mortgage, then and only then we will be happy.

 

Well it turns out that we got it backwards. According to behavioural science, happiness fuels success- not the other way around. When we teach our minds how to positively perceive the world, our brains become more productive, creative, energetic and resilient. 

 

This seminar features the latest research findings from the fields of Psychology, Management and Neuroscience and will teach you how to apply the happiness advantage to your life.

SEMINAR OBJECTIVES

  • Learn all about PERMA

  • Discover how to move along the happiness continuum

  • Explore how tiny tweaks to everyday behaviours pay big dividends

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514.824.1967      gill@lifeskillstoolbox.ca